Programs enabling conversion of the file:
If your objective is to convert the file from SWF to the file MOV, you can use any of the applications listed. SWF to MOV conversion process in every program intended for this purpose (so-called converters) is very intuitive and everyone is able to manage converting a file.
However, bear in mind that the list may also include programs to support and work with the indicated extensions SWF and MOV - and not only converters. In such a case, you need to open the source file SWF and from the options available in the program, choose ”Save as... MOV" or "Export to MOV".