Programs enabling conversion of the file:
If your objective is to convert the file from MP4 to the file FLV, you can use any of the applications listed. MP4 to FLV conversion process in every program intended for this purpose (so-called converters) is very intuitive and everyone is able to manage converting a file.
However, bear in mind that the list may also include programs to support and work with the indicated extensions MP4 and FLV - and not only converters. In such a case, you need to open the source file MP4 and from the options available in the program, choose ”Save as... FLV" or "Export to FLV".