Programs enabling conversion of the file:
If your objective is to convert the file from 3GP to the file F4V, you can use any of the applications listed. 3GP to F4V conversion process in every program intended for this purpose (so-called converters) is very intuitive and everyone is able to manage converting a file.
However, bear in mind that the list may also include programs to support and work with the indicated extensions 3GP and F4V - and not only converters. In such a case, you need to open the source file 3GP and from the options available in the program, choose ”Save as... F4V" or "Export to F4V".